Tag: motivation

Go WOW Workout Buddies Online or Local

Go WOW Workout Buddies Online or Local

Workout buddies and accountability companions seem to be a major reason for joining fitness groups. Would you agree? As a coach, team organizer, and founder of Go WOW Living I see this with every workout. Women want a workout buddy, running partner, walking companion to keep them on the right path. They want the connection,…

Read More Read More

10 Tips to Run a Half Marathon Without Really Trying

10 Tips to Run a Half Marathon Without Really Trying

Finding Motivation to Run When You’ve Lost It. As a long-distance runner who was, for the most part, fanatic about training, cross-training, and eating clean, the past year or so has been a new experience for me. In 2015, I ran exactly one race, the Oakland Half Marathon. I was feeling the effects of life…

Read More Read More

Go WOW is About Empowering Women

Go WOW is About Empowering Women

Go WOW is about empowering women just like you! Can you list 10 reasons to love your life? If yes, please do so now and be grateful for the love around you.If no: Let’s work toward that goal Go WOW Living™ is the lifestyle fitness site for women who understand that lifestyle balance is crucial. Life must…

Read More Read More