Tag: Half marathon training

Running Injuries with Dr. Sandy Baird

Running Injuries with Dr. Sandy Baird

  Sports Injuries Affect All of Us if We Remain Active No Matter What Age Listen to Chiropractor Sandy Baird talk about prevention & treatment as she shares her story Dr. Baird’s Podcast Episode Airs on May 9, 2017 on iTunes SUBSCRIBE TODAY via iTunes, Stitcher or download episodes directly from this website This episode on Active After 35 Thrive to…

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10 Tips to Run a Half Marathon Without Really Trying

10 Tips to Run a Half Marathon Without Really Trying

Finding Motivation to Run When You’ve Lost It. As a long-distance runner who was, for the most part, fanatic about training, cross-training, and eating clean, the past year or so has been a new experience for me. In 2015, I ran exactly one race, the Oakland Half Marathon. I was feeling the effects of life…

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