Tag: go wow team

Go WOW Workout Buddies Online or Local

Go WOW Workout Buddies Online or Local

Workout buddies and accountability companions seem to be a major reason for joining fitness groups. Would you agree? As a coach, team organizer, and founder of Go WOW Living I see this with every workout. Women want a workout buddy, running partner, walking companion to keep them on the right path. They want the connection,…

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Train Oakland Run Fest

Train Oakland Run Fest

Join Go WOW Team the official East Bay women-only training program for the 5K, Relay & Half Marathon Train for the Oakland Run Fest or other spring races or just keep the fitness going with the East Bay’s Premiere* Women’s-Only Run, Walk, and Run/Walk Club – Go WOW Team. Train for the half marathon, relay or 5K race…

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What Activates Your WOW?

What Activates Your WOW?

Learning to Love Running This story is about my life pre-and post running. The factors that led me to learn how to run provided a major foundation for understanding my purpose in life. Whereas running can be a very personal experience it also has the potential to be shared. When shared running creates growth and incredibly…

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