Tag: go wow living

Go WOW Workout Buddies Online or Local

Go WOW Workout Buddies Online or Local

Workout buddies and accountability companions seem to be a major reason for joining fitness groups. Would you agree? As a coach, team organizer, and founder of Go WOW Living I see this with every workout. Women want a workout buddy, running partner, walking companion to keep them on the right path. They want the connection,…

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Take the WOW Team Challenge

Take the WOW Team Challenge

Take The WOW Team Challenge Start Today! When you join Go WOW Team you are automatically enrolled in The WOW Team Challenge. When you complete your first race and 10 training hours, having trained with Go WOW, you will be honored with a WOW Team 10 hour badge and join the ranks of successful race finishers.…

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Weekly Pep Talk Archives 2010

Weekly Pep Talk Archives 2010

The Weekly Pep Talk April 5 – 11, 2010 Dedicated to Ann B who finished her first half marathon ever at the Oakland Running Festival. You did it Ann! Note: The Weekly Pep Talk was started in 2006 by Go WOW Coach and Founder Stephanie Kay Atwood. Initially sent as a basic email and, as the club grew,…

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Activate Your WOW for 2018

Activate Your WOW for 2018

WOW END OF THE YEAR LOOKING BACK AND LOOKING FORWARD Go WOW Women ran 5K’s, 10K’s, 10 milers, relays, half marathons and marathons in 2017.  Some did this for the first time, others had personal bests, some placed and some were happy just because they could (and did) move! What did you do? What are…

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