Category: Stephanie Atwood MA CHRNC

Stephanie Atwood is founder of Go WOW Living, Go WOW Team and At Last The Best. She is an award winning speaker and author focusing on health and wellness at all stages of life.

With professional experience and a mindful approach to living fully, a wellness authority offers unique insights for understanding and empowering your life.

Protein Essential to Healthy Bones

Protein Essential to Healthy Bones

Protein is essential to all humans but the controversy over how much, how often, and how to obtain it is huge. The more you research, the more you will wonder. This seems to be  a part of modern day nutrition, in general. What is protein? Protein is one of the 3 MACRO nutrients essential to…

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Uphill in Both Directions with Nancy Phelps, Mountain Woman

Uphill in Both Directions with Nancy Phelps, Mountain Woman

With Nancy Phelps Subscribe here via iTunes, Stitcher, RSS or more! Sponsored by Listen to all episodes on iTunes and your favorite RSS Feed Mountain woman Nancy Phelps is a self-described 65 year old eclectic who is also a hiker, climber, mountaineer, psychologist, and more.     Nancy and Stephanie became friends when they both…

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Leap of Faith with Tricia Cepeda

Leap of Faith with Tricia Cepeda

Changing careers can be a scary thing Be the first to listen! This episode will release to subscribers on iTunes on July 18, 2017 Subscribe here via iTunes, Stitcher, RSS or more! This episode will be available for listening on iTunes and your favorite RSS Feed on July 18, 2017 Tricia Cepeda believes that it is time…

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Sharon Wood Climbs Mt. Everest

Sharon Wood Climbs Mt. Everest

The First North American Woman to Climb Mt. Everest Successfully And this was way back in 1986 This episode will publish to subscribers on iTunes on June 27, 2017 Subscribe and Listen on iTunes! or head to our website for all episodes Episode 17 – Sharon Wood Climbs Mt. Everest On the Active After 35 Thrive…

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“And the Winner Is” With Stephanie Atwood

“And the Winner Is” With Stephanie Atwood

For Immediate Release Active After 35 Thrive To 105 the Podcast Highlights Amazing Women. Motivational and informative stories from all the decades and around the globe. May 23, 2017 Episode 12  And the Winner Is… Stephanie Recaps the first 11 episodes and introduces the next series This episode is scheduled to release on iTunes on May…

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