Category: Blog

The Go Wow Living Blog offers every single post written on the Go Wow Living site.

Drink Water Not Juice

Drink Water Not Juice

Freshly prepared, all natural juices offer a variety of nutrients but they also have a lot of sugar! Juice may be natural but the natural sugars are high in calories and can spike your blood sugar. Best to eat a piece of fruit and drink a big glass of water! My mother always advocated eating…

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Metabolic Fat Burning

Metabolic Fat Burning

Get the nutrition right and many of your health issues can be resolved Lean Body Metabolic Fat Burning for your Best Race Ever Coach Stephanie Atwood has developed a lifestyle fitness nutrition program utilizing metabolic fat burning as the style of eating and movement. You will learn how to use fewer carbohydrates and more of…

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