Category: Go WOW Community

A community of women is stronger than any single one of them and each woman is empowered to be greater because of the sharing. The global community forming through Go WOW Living carries the message of global fitness and global hope. Together we can thrive!

Mindful Running

Mindful Running

Running as a Mindfulness Practice for Happiness and Well-being by Lizette Militar, Go WOW Team Certified Run Coach In 2009, Bronnie Ware wrote a blog article that has been rippling out to readers ever since. By 2012, more than 8 million readers had read her post, titled Top 5 Regrets of the Dying, and Ware went…

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New Vision Old Dream

New Vision Old Dream

New Vision comes from looking, listening, and taking a moment or two to think… I came across this link this morning while writing an article about vision on my website. It put words to something I hadn’t quite understood in this way before. Profound! “Lesbian existence comprises both the breaking of a taboo and the…

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