CIM Marathon Training 2016 Go WOW Team

CIM Marathon Training 2016 Go WOW Team

Ready to run your best marathon?

Do you like training with fit, motivated women? Join Coach Stephanie and Go WOW Team for CIM Marathon Training 2016. Train for the California International Marathon in December 2016. Even if this is your FIRST marathon, we want you to train with us.

go wow cim marathon training 2016. team-photo from 2011

Training starts on August 1. Join our free call to go over CIM marathon training details*

If you are not already a member please join us soon!  All CIM marathon trainees will receive a customized training packet and have several workouts per week to join for training.

This call is open to all interested women but is not for beginners. You must already be an experienced runner for this marathon training program. Experienced only means that you are committed and already running on a regular basis. It does not mean that you are fast or experienced with marathons. This part of the training is what we will work on together while having fun and making new friends.

Note: Go WOW Team is also open to novice runners (and walkers) but not for this marathon training.

If you want to participate please join us on the call* and email me with your best mile time and most recent half marathon (or 10K) race time.

This training is intermediate

and, to be part of it you must have run 2 half marathons in the past 2 years and already be training to include one long workout per week (over 90 minutes).*

Listen to the recording below or contact Coach Stephanie at go@gowowliving.com or 510 261-8671.

If you missed the call here is the 30 minute recording.

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What: Sorry you missed the call but are invited to listen to the recording above. It’s got all the details.

Who: Go WOW Team – All Women! Best Run Club in the Bay Area!

Come pound the pavement with the Best Run Club in the Bay Area! All the details and pricing are at this link. Just click Go WOW!

Training starts August 1 with a free run and meet/greet on July 31. See our Meetup Calendar to RSVP.

Ready to sign up?

For Sign-up details click here:

 


*Listen to the recording to follow the live call.

**Run/walking is acceptable at an intermediate pace. Please talk over details with Coach Stephanie or our staff.  email go@gowowliving.com or call 510 261-8671. Thanks!