Month: July 2017

Community Awakener Brandi Mack

Community Awakener Brandi Mack

“I am not a teacher, I am an awakener”* with Brandi Mack Brandi Mack is a holistic health educator, therapeutic massage therapist, birth consultant, master gardener and permaculture designer. She holds a bachelor’s degree in Human Service Management, and a permaculture certification from Starhawk’s Earth Activist Training. Brandi is motivated to work in community, particularly…

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Lifestyle Fitness Lifetime Wellness

Lifestyle Fitness Lifetime Wellness

Are lifestyle fitness and healthy living important to you? Lifestyle fitness means lifetime wellness and this is what the Go WOW Living Community is about. Are they concepts that create a sense of wellness, calm and peace in your mind? Maybe you could use some help in actually making them happen? Would you like some healthy…

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Protein Essential to Healthy Bones

Protein Essential to Healthy Bones

Protein is essential to all humans but the controversy over how much, how often, and how to obtain it is huge. The more you research, the more you will wonder. This seems to be  a part of modern day nutrition, in general. What is protein? Protein is one of the 3 MACRO nutrients essential to…

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Uphill in Both Directions with Nancy Phelps, Mountain Woman

Uphill in Both Directions with Nancy Phelps, Mountain Woman

With Nancy Phelps Subscribe here via iTunes, Stitcher, RSS or more! Sponsored by Listen to all episodes on iTunes and your favorite RSS Feed Mountain woman Nancy Phelps is a self-described 65 year old eclectic who is also a hiker, climber, mountaineer, psychologist, and more.     Nancy and Stephanie became friends when they both…

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