Month: April 2017

Schedule an Appointment Today

Schedule an Appointment Today

Schedule your free appointment It’s time to discuss your opportunities and options with professional Go WOW Staff. Our Go WOW Scheduler gets things going. Or continue the support and education available through Go WOW Living in its online or neighborhood groups through a scheduled phone call for assistance in training, nutrition, or motivation. Schedule Appointment We…

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Spring Trail Orientation

Spring Trail Orientation

Bay Area Spring beauty brings us out to the trails It’s that time of year and you should be heading out to nature, right? It’s good for your head, your heart, and your overall well-being. Join a group of hikers, runners, or explorers and take off for the woods. I highly recommend it. Interested in…

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Dandelion Greens

Dandelion Greens

Dandelion Greens are Dandy Indeed I was blessed to spend several months in Greece in my early 20’s. My Greek boyfriend introduced me to dandelion greens and the whole concept of eating weeds. The greek word sounds better and is pronounced “horta” (like horticulture). I also don’t think it translates to the word weed but…

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The Bone Lady Irma Jennings

The Bone Lady Irma Jennings

The Bone Lady Irma Jennings says to start young Bone health is not just for “old folks” Diagnosed with osteopenia (bone density reduction) in 2005 her diagnosis was met with a prescription pad. As with most women, Irma Jennings found herself alone with the decision “to take prescription drugs or not to take” and if not,…

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178 Pesticides in Favorite Foods

178 Pesticides in Favorite Foods

Do you believe in the Dirty Dozen? The “dirty dozen” is real Though I, by nature, always remain a bit skeptical. What about you? What is the Dirty Dozen and why should you care? Every year the Environmental Working Group releases its findings on the most pesticide ridden fruits and vegetables in the produce aisle. The…

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