Month: September 2016

Our Global Community

Our Global Community

We are a Global Community Go WOW Living believes in the vision within each of us and the wonder of this planet along with our need to come together in respect, awe, and honor. As a global community we need to acknowledge each other and our earth and the multitude of connections and relationships that connect us. We…

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Take the Go WOW Lifestyle Fitness Survey

Take the Go WOW Lifestyle Fitness Survey

Check Your Lifestyle Fitness with the Go WOW Survey Take this free lifestyle fitness survey and determine where you are RIGHT NOW. Wherever that is, you and your coach can strategize on what might be the next steps. It’s that simple. And it’s FREE! If lifestyle fitness is a new concept to you, join founder…

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Fat Burning Nutrition for Best Workouts

Fat Burning Nutrition for Best Workouts

How Does Fat Burning Affect Our Energy? Did you know that your energy can be increased through burning your own stores of fat? Fat burning nutrition can make the difference between an energy-filled long workout or starting sluggish and going downhill from there. What I’ve learned from my own testing, along with feedback from hundreds of others,…

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7 Reasons to Walk for Your Best Health

7 Reasons to Walk for Your Best Health

There are way more than 7 reasons to walk. However 7 is a good starting point to clarify why you should include walking for best health at any age or stage of life. Did you know that regular walking can transform your health for the better? That’s right – you don’t have to run a marathon or climb a mountain…

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