Month: April 2016

The Magic of Metabolic Fat Burning

The Magic of Metabolic Fat Burning

Free Starter Kit from best selling author and nutritionist Stephanie Atwood. The Magic of Metabolic Fat Burning is waiting for you! 4 years in testing! Free 3 day starter kit and podcast series offer fat burning tips you need for a lean, fit body. Health concerns, athlete, or just looking for the optimum lifestyle this program works!   [su_button url=”http://eepurl.com/bgZvLj”…

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Ready to Fly?

Ready to Fly?

Eat Real Food Move Almost Every Day Are you ready to fly? Join the 30 Day Fat Burning Challenge! I am delighted to be sharing this wonderful program with you. I promised I would talk about the 2 giant obstacles that get in the way of many of us taking action and the recording on the…

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Fat Burning Green Chili Egg Bites

Fat Burning Green Chili Egg Bites

Green Chili Egg Bites for the Active Lifestyle Fat Burning Recipe #4 Stephanie Atwood here with Recipe #4 celebrating the national launch of our new 30 Day Fat Burning Program. Today’s recipe is a great snack or meal. It has been a consistent favorite of our fat burning program participants. Why? It tastes great You can make…

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Bella Vista Park Boot Camp

Bella Vista Park Boot Camp

Bella Vista Boot Camp Free, Fun, Fit If you are in the Oakland Bella Vista Park Area Wednesday mornings around 8:30 join us for our free workout. Coach Stephanie Atwood, certified as a personal trainer, run coach, and nutritionist saw a need and filled it. We are a diverse community and are trying to create…

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