Month: February 2016

Marathon Training Go WOW CIM 2016

Marathon Training Go WOW CIM 2016

Join Go WOW Team for CIM Marathon Training Marathon training with a great group of running buddies can make all the difference. The Go WOW Team CIM marathon training Program will be an 18 week program for women who have successfully completed at least 2 half marathons within the past 2 years. The emphasis will…

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Eat Real Food. Feel Great

Eat Real Food. Feel Great

Food, Real Food When women hear that they can eat real food, exercise moderately, and lose fat for a leaner body, they rarely say, no, not interested in learning more. Who doesn’t want a healthy, lean body and the energy to go along with it? Food is an integral part of our lives in many…

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