Month: October 2015

Book Review The Accidental Athlete

Book Review The Accidental Athlete

Book Review Confidence The Accidental Athlete: How Running Changed My Life by Stephanie Atwood Down to earth but thought provoking read. By Gordon Bendall on October 3, 2015 A thought provoking read. Stephanie Atwood has touched on a subject that is sadly still prevalent in todays society. Despite great strides, no pun intended, in womens…

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Start Your Own Run Club – Published!

Start Your Own Run Club – Published!

Start a Run Club by Coach Stephanie Atwood with Lizette Militar Launches October 24 at  only $0.99, Limited Time Only Author Stephanie Atwood is launching her newest book in the Empowered Athlete Series – Running: Start a Run Club. The book is specially priced for just a few days, starting October 24, 2015. Beginning runners and…

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Free Fitness and Wellness Consultation

Free Fitness and Wellness Consultation

  Let us know a bit about your fitness goals in exchange for a free fitness and wellness consultation with Fitness Guru Stephanie Atwood Take a look at our current fitness survey and fill it out at Go WOW Fitness and Wellness Survey When you are finished, make an appointment and Coach Stephanie will get back to you…

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