Month: August 2015

Lentil Soup, Delicious, Nutritious, Best for Losing Belly Fat

Lentil Soup, Delicious, Nutritious, Best for Losing Belly Fat

Created by Stephanie Atwood for her best selling book Belly Fat Blowout. Lentil soup is delicious, nutritious, and follows the guidelines of the book, keeping protein and carbohydrate balanced for every meal. Recipe created by Stephanie Atwood Plan to freeze some of this. It will make a big pot full! Ingredients: 2 cups dry lentils, 80g protein, 160g…

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Because It Matters

Because It Matters

“My dream is to create the conditions for world peace in my lifetime  — and to do that by creating the conditions for inner peace and compassion on a global scale” ~ Chade-Meng Tan, Google’s Jolly Good Fellow Mindfulness programs are becoming very popular in the workplace, and there is an enormous amount of research that…

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The Weekly Pep Talk August 18, 2015 – Broads Run Broadway & More

The Weekly Pep Talk August 18, 2015 – Broads Run Broadway & More

The Weekly Pep Talk currently represents our Bay Area Team that is the original Go WOW Team. This will change as neighborhood groups develop across the country. Now, if you want to view the opportunities for your neighborhood or the actual happenings in the SF Bay Area Neighborhood just click on the link for the…

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