Meb Keflezighi will be in SF this Saturday, October 15 and I will be there too.
Generation UCAN sponsors Meb and is putting on 2 free events in the SF Bay Area this weekend. Check out the details on Meb below and then register for Saturday in SF or Sunday in San Mateo. It’s all FREE and it’s going to be awesome!
UCAN is some amazing stuff for runners, giving energy and quick recovery during and after long, arduous workouts. It works. I’ve used it several times for long runs and just tried a new combo last weekend with coconut milk and unflavored UCAN mixed together. It worked really well and tasted terrific!
1) Run with Meb Keflezighi at Sports Basement Presidio
Saturday, October 15
Run with Meb: 9 AM (all paces welcome)
Q&A: 10 AM
Sports Basement Presidio
610 Old Mason St
San Francisco, CA 94129
2) Run with Meb Keflezighi at A Runner’s Mind Burlingame
Sunday, October 16
Run with Meb: 9 AM (5K & 10K options)
Q&A: 10 AM
A Runner’s Mind Burlingame
1111 Howard Ave
Burlingame, CA 94010
Stephanie Atwood is a run coach (USATF Level 1 & 2) and sports nutritionist with more than 3 decades of experience. She is founder of Go WOW Living and Go WOW Team, voted Best Run Club in the Bay Area. Atwood focuses on training women who are re-entering the fitness arena. Her expertise and enthusiasm for running as a lifelong process make her one of the foremost authorities on real people finding their place in sports.
Her best selling book about metabolic fat burning, Belly Fat Blowout, has been read and utilized for super results, around the world. Like UCAN, Atwood helps athletes at all levels find energy and balance in their nutritional needs at all stages of training. An avid runner, Atwood is also a Boston Marathon Qualifier, once again, in her 7th decade.