Resources for Women
Best Selling Guide to Losing Belly Fat with Healthy Eating: Fat Belly Guide to Eating Real Food and Reducing Fat. No Diet. Live Fit Series First 10 Days. Click on book to be taken to Amazon. $17.95/paperback $3.99/Kindle e-book
by Stephanie Atwood M.A. HRNC
Guide to Losing Belly Fat with Healthy Eating: Fat Belly Guide to Eating Real Food and Reducing Fat. No Diet. Live Fit Series. Click on book to be taken to Amazon
by Stephanie Atwood M.A. and Amy Griffith HCNC
How Running Changed My Life. A brief memoir of the author. Click on book to be taken to Amazon
by Stephanie Atwood M.A.
Stephanie Atwood has written several books about health, wellness, women, food, and fitness. For a complete list of her books please refer to her Author Page on Amazon.
Nutrition and Activity Products
At Last The Best works hard to bring you the best products, the very best products for health and fitness out there. We strive for pure, natural, and organic, the optimum food and supplement items that will make you feel better and aid in your active, involved lifestyle. We believe that you need to take an active part in your own good health – to improve it or maintain it. Peruse the products below knowing that they have been selected especially for you. We support you in your pursuit of continued good health and participation in a quality life.
It doesn’t get much better for the body than Branched Chain Amino Acids. These 3 essential amino acids are not produced by the body and aid in muscle tone and overcoming muscle fatigue. For baby boomers and active adults just 2 capsules daily will enhance your metabolism to assist your muscles in daily repair and aid your musculoskeletal system from deterioration.
- $39.99 sale price on Amazon, (normal $69.95) Click on product to purchase on Amazon. Thank you!
This pack is fun and provides extra reflective stripes for good visibility in low light. For walkers, hikers, and cyclists. This pack is a gift to all of our Body Fat 30 Day Challenge Participants but can also be purchased separately. Small size. Dimensions 12’X14″
- $19.95 includes shipping